FALL Running 2020

Starts September 7

Iverson Park

Wednesdays @ 9am -9:50

9/9 9/16 9/23, 9/30

In the event of severe weather please check website for updates.

Whenever possible we wil reschedule our session.

Training plan option also available for athletes needing more structure and guidance.

Training group for all athletes that enjoy running.

Session goals to gain fitness and provide structure and motivation.

We will focus on hill training & speed critical for injury prevention and strength development.

See registration below.