Private Running sessions

Private Running Technique Sessions:

(Rate same as personal training sessiions - see Services and Fees page)

How will running technique sessions help my running?

  • Proper running technique can make you faster without any additional cardiovascular training. Some small simple changes can dramatically increase your running speed and economy.
  • Minimize the chance of injury.
  • Correct body position is critical to use all the power your body has to run as fast as possible. (95% of the runners I watch have poor body position and can never tap into maximum running potential)
  • Run everyday with less effort.

Register now with Coach Willis:

Breeda Willis,

USATF Level 1 & Level 2 Certified Running coach.

Competitive runner for 37 years.

Running coach & Fitness consultation with 25 years experience working with Athletes of all ages.

Book a date:

Please give 48 hours cancellation notice so I've got time to fill the appointment.

Thanks,

BREEDA