Private Running sessions
Private Running Technique Sessions:
(Rate same as personal training sessiions - see Services and Fees page)
How will running technique sessions help my running?
- Proper running technique can make you faster without any additional cardiovascular training. Some small simple changes can dramatically increase your running speed and economy.
- Minimize the chance of injury.
- Correct body position is critical to use all the power your body has to run as fast as possible. (95% of the runners I watch have poor body position and can never tap into maximum running potential)
- Run everyday with less effort.
Register now with Coach Willis:
USATF Level 1 & Level 2 Certified Running coach.
Competitive runner for 37 years.
Running coach & Fitness consultation with 25 years experience working with Athletes of all ages.
Book a date:
Please give 48 hours cancellation notice so I've got time to fill the appointment.