Menu & Fees
Menu & Fees
Free 30 minute consultation
*Same day cancel or reschedule will result in full session charges*
PERSONAL TRAINING SESSIONS ONLY:
Core, Pilates (mat and chair), Olympic Lifting, Weight Training, Bodhi Suspension, TRX
1 session 60 minutes (non package) $65
Single session for clients rather not commit to weekly sessions
6 sessions 60 minutes each $350
6 session package only available to cleints that attend weekly
12 sessions (60minutes each): $699
12 session package only available if you attend more than one session per week expires 8 weeks after purchase.
10 sessions package 45 minute sessions only available if you plan to attend 2 times per week expires 6 weeks after purchase
10 sessions 45 minutes $500
5 sessions 45 minutes $250 (once a week cleints)
Duet Training Sessions available
Small Group Training available
email for rates.
PERSONAL RUNNING PLANS:
Athletes (all levels) training for a specific event or season.
Monthy training plan: $95
MASSAGE/ BODY WORK or FACILITATED STRETCHING
By appointment only.
Very Gentle Body Work:
60 minutes - $60
30 minutes - $40
Deep Tissue Body Work, Faciliated Stretching, Trigger Point Therapy, Myofascial Release :
30 minutes: $50
50 minutes - $70
60 minutes - $95
Sport Injury Evaluation & Therapy :
30 minutes: $45
60 minutes - $85
Guided Stretching & Trigger Point Therapy :
Client is guided in stretches and self trigger point release with direction of therapist.
45 minutes - $55
60 minutes: $70
Chi Running Sessions or Private Running Sessions:
Email for Rates.
24 hrs cancellation notice required